My views and discoveries on health, fitness, and the pursuit of wellness. My whole body hurts from plyometrics yesterday. My calves burn when I straighten my legs. I walked with a limp for the first 10 minutes after getting up. Vanilla flavored soy protein powder.

Friday, April 2, 2010. Any kids can sit around and make up a bland story about stereotypical, superficial teenagers. Lonely, sweet ingénue girl is hopelessly in love with football jock. Football jock realizes he wants to break up with cheerleading captain. Ingénue girl finally becomes football jocks girlfriend. And they live happily ever after. Sound familiar? Sunday, March 28, 2010.

Ideas, rants, complaints and general whining. Power is wrong on Libya. Her book had aspects of historical fiction. For example, she asserts that had the US destroyed and jammed Rwandan communications the genocide would have fizzled out. Would those murderers really have given up so easily? How much and for how long will the West support one side in a civil war? I believe that the US must comm.

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